Keto Faves

My husband, Bry and I do the Keto diet from time to time and right now these are my top 2 faves happening right now!

5-minute Keto Pizza Crust:
https://www.ruled.me/5-minute-keto-pizza/

This was really tasty.. for my 1st try! I think the 2nd try will be better. What I learnt was that you have to spread it thinner in the fry pan right away… mine was definitely too thick but it created a tasty pizza and I felt like I was chewing bread!!! AMAZING!!!

And there are so many Keto Friendly toppings…
Chicken, ground beef, bacon, feta cheese, mozzarella, onions, garlic, tomatoes, eggplant, I could go on and on but I am sure you get it!

Bulletproof Mocha:

  • a cup of coffee
  • 1 tbsp Bulletproof XCT Oil
  • 1/2 tbsp-1 tbsp Coconut Oil
  • 1 tsp salted butter
  • 1/2 tbsp-1 tbsp cocoa
  • 1-2 tbsp heaving cream

Blend it all up and enjoy!
      *don’t drink XCT/MCT oil out of plastic! I lost one of my favourite David Tea’s tumblers because I didn’t know it would wreck the plastic! Sad day!! Now I use ceramic, or stainless steel only! 

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