“I don’t do resolutions”

It’s true... I don’t make a list at the start of the year of all the things I resolve to do or be. I don’t write down all the things I’m going to accomplish. And I’m a gal that runs my life on organization, planners and calendars. But write down resolutions? Nope. It’s not that [...]

10 things I’m thankful for

I’m Thankful for... 1. My health - thankful I get to wake up everyday with breath in my body and get the chance of living everyday. 2. My country - thankful to live in Canada! Even more thankful to live in the nations capital; everyday when I drive home from work I stare in awe [...]

Thank you, next.

Yes this blog post is inspired by the chart topper Arianna Grande song. I'm sure the title made that clear, but I wanted you to be a 100% sure. Haha - sometimes the radio can teach you life lessons! So many times in life we hold on. We hold on to hurts, success, relationships, the [...]

5 things I’ve changed in 2019

Well it's June (almost July) which means the first six months of the year are almost over! So much focus is put on starting the year strong but let's switch our focus to ending the year strong. So six months have past and your resolutions list is probably long lost and forgotten about. I give [...]

5 Keys to being a more relaxed Mom

Hey gang! Melissa here, first of all I want to shout out a huge, Happy Mother's Day!, to all the amazing women out there being amazing moms! So many of my girlfriends are moms and I see a fraction of their lives and it is hard work! Y'all are winning at motherhood! Since I am [...]

5 ways to flourish

I wrote an instagram caption yesterday that sparked this quick little blog post. It's spring time! Whether it feels like it or not, it is spring. I recently went and picked up a ton of new plants and spent some time walking around a greenhouse - looking at beautiful things that were... flourishing! It got [...]