Detox bath

I love taking a bath but I don’t love sitting in chemical filled bubble bath! Ick!

When I joined dōTERRA I began seeing detox baths everywhere. Took me awhile to try them but when I did… I was hooked!

All you need is Epsom salts, baking soda and essential oils. Of course, I recommend dōTERRA essential oil since you will be soaking in them. You want to make sure that you are using tested and safe essential oils for this.

Mix about 4-6 drops of essential oils into 1 cup Epsom salts. I typically use Lavender essential oil for my bath. It’s so relaxing!

Add that to your warm water.

Then add 1/2-1 cup baking soda.

Soak, detox and enjoy!

These are measurements that work for me and they are completely adjustable depending on your skin and which oils you use.

Be sure to keep away from “hot” essential oils for bathing in, like Oregano, OnGuard, etc.

Always dilute your essential oils in your Epsom salts first then add the combination to your water.

If you have any questions just leave a comment below!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s